Queen Yoni Box

·        1:1 meditation

Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

·        1:1 pelvic floor exercise

o    The muscles, ligaments, connective tissues, and nerves that make up the pelvic floor work together to support your bladder, bowel, and uterus.

o    The pelvic floor is a hammock that supports your body’s movement, balance, stability, and flexibility.

o    Your spine is stabilized by the pelvic floor working with your abdominal and back muscles.

·        Yoni egg

The use of a yoni egg involves flexing certain muscles of the perineum to tone the muscles and increase sensation in the area. Yoni eggs can even prevent problems of incontinence by strengthening the vaginal muscles around the urethral opening.

·        Yoni steam

Yoni steaming is an Herbal Medicine practice that supports the healing of feminine imbalances.

·        Yoni tea

The benefits of yoni tea are to allow the sacred energies of the natural herbs to permeate your body, release stress & toxins, revitalize and heal the yoni. Great for postpartum mommies, the herbs can help to speed up healing and reduce swelling.

·        Castor oil

Helps soothe razor bumps/burns, ingrown hairs and itchiness, alleviates vaginal dryness, abolish bad odor, can help alleviate menstrual cramps, keeps your yoni feeling fresh, regulates PH, promotes toning and tightening of vaginal muscle. Great for castor oil packs Ingredients: Handcrafted & infused with premium and organic ingredients.

·        (questionnaire for them to fill out to better assist their needs)