Every woman wants happy breast. What you eat makes you shit. Also, what you eat can cause cancer; A term for diseases in which abnormal cells divide without control and can invade nearby tissues. Cancer cells can also spread to other parts of the body through the blood and lymph systems. Cancer cells differ from normal cells in many ways. For instance, cancer cells: grow in the absence of signals telling them to grow. Normal cells only grow when they receive such signals. ignore signals that normally tell cells to stop dividing or to die (a process known as programmed cell death, or apoptosis).

Studies have found that breast cancer survivors whose eating patterns include low vibrational servings of more cruciferous vegetables, fruits, whole grains, chicken, and fish tend to live longer than those who eat more refined sugars, fats, red meats (such as beef, pork, and lamb), and processed meats (such as bacon, sausage, luncheon meats, and hot dogs). Fruits and vegetables contain antioxidant and anti-estrogen properties. Cruciferous vegetables like broccoli, cauliflower, kale, cabbage and Brussels sprouts are especially good to include and are rich in phytochemicals.

Cruciferous vegetables contain glucosinolate compounds, which your body can convert into molecules called isothiocyanates. These have significant anticancer potential. So, make every meal colorful and flavorful by cooking with Extra Olive Oil, and seasoning with Rosemary, thyme, parsley, garlic, mint, black pepper, just to name a few of holistic spices and herbs. Wash the scrumptiousness down with red wine, herbal/infused tea, or 100% fruit juice. Remember you are what you eat. You can eat good while eating healthy. Yes yes